ไทยสยามเบท สล็อต FOR DUMMIES

The observe of śamatha (quiet abiding) is one of concentrating one's brain on a single item for instance a Buddha figure or even the breath. by way of repeated exercise just one's head gradually will become more steady, serene and content. it can be defined by Takpo Tashi Namgyal as "repairing the brain on any item so as to take care of it with ou